psychology mind
Some smokers continue smoking not because of a physical addiction, but more because of the psychological one. They are dependent on cigarettes to relax, and have a hard time giving up this habit. If you want to stop smoking, you have to understand what reasons you started for. In my case, the causes of smoking […]
Almost all people subconsciously sabotage their success because of old patterns, regardless of what is learned and believed at a conscious level. Those still left in the dark continue to use “will power” and force and struggle their way to change. News alert: if will power worked, we would all be what we want to […]
We all know what it’s like to feel anxious and have overwhelming stress. Most of us experience anxiety when we’re faced with stressful situations or traumatic events. Our heart pounds before a big presentation or a tough exam. We get butterflies in our stomach during a blind date. We worry and fret over family problems […]
Have you ever stopped to look at the mountain of self help books, audio CDs, DVDs, courses, classes, seminars and workshops available for self improvement? There is a joke that goes: “If it’s “self” improvement, why are there groups?” It’s quite obvious people know they can improve and strive to do so but it’s equally […]
Well, heres some sort of information I want to share it with you. According to my mother she used to call fear anxiety and depression the unholy Trinity. Although she was being melodramatic when she said it, it held a lot of truth for her. She always had some of the symptoms of anxiety attacks […]
Pretty much everyone knows that the adult average IQ is 100. The test is calibrated to ensure this score remains average. Nevertheless, there’s a lot more to intelligence than the average adult IQ. Most people get somewhere around an average score – usually from 89 to 110 or so. Within that average intelligence, however, lies […]
What your mind believes is what it receives as directive information… your thoughts. It’s not by chance or accident that if we focus on and think about being broke, our mind only knows about being broke and therefore creates this as our reality. It also not by chance or accident that someone who is more […]