Basic Causes of Smoking

Some smokers continue smoking not because of a physical addiction, but more because of the psychological one. They are dependent on cigarettes to relax, and have a hard time giving up this habit. If you want to stop smoking, you have to understand what reasons you started for. In my case, the causes of smoking were pretty typical of an American teenager: I wanted to be cool. My friends and I would go out, shoot pool, and have a few cigarettes together. It was relaxing, and it made us feel like we were rebelling. It was a great social bonding experience, and I came to associate cigarettes with good times. This is why it was so hard for me to give…